Thursday, September 8, 2011

Ayurveda Fenu Greek Leaves Sauce

Ayurveda Fenu Greek Leaves Sauce

1. Cleaned and pound mutton and Methi leaves - Each 1 pound

2. Turmeric - 12 gm

3. Salt - 24 gm

4. Onion Juice - 30 ml

5. Garlic juice - 30 ,l

6. Curd - 100 ml

Powdered ingredients

a. Red chilli - 12 gm

b. Coriander powder - 12 gm

c. Dry Coconut powder - 12 gm

d. Kas Kas seeds - 12 gm

Other Items

1. Ghee - 60 gm

2. Jeera Seeds - 6 gm

3. Clove - 6 gm

4. Curry leaves - 6 gm

Method of preparation

1. Item no a to d mixed with water and boiled until a red extract obtained.

2. Filter the water - soak the cleaned mutton and add other items no 1 to 4 until the mutton get fully boiled.

3. Then add the Fenu Greek leaves and close the vessel until this entire thing gets cooked

4. Add Jeera powder + Clove powder + Curry leaves

Serve hot.

Good for

a. Emaciation

b. After delivery, Surgery

c. To improve general health and remove fatigue

d. Good for children and women

e. Good for bleeding piles, bleeding disorders.










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