Ayurveda Curd Sauce for Gas trouble, Diarrhoea and Dysentry

Ayurveda Curd Sauce

1. Curd - 5 pounds

2. Black pepper - 12 gm

3. Cumin Seeds - 12 gm

4. Garlic - 12 gm

5. Ginger - 30 gm

6. Salt - 36 gm

7. Ghee - 30 gm

8. Cumin seeds, Asafoetida, Curry leaves, Coriander leaves and mustard seeds each - 3 gm

Method of preparation

a. Grind both Black pepper and Cumin seeds into fine paste

b. Mix item number 4-6 in curd and disolve it.

c. Warm the vessel, pour ghee cumin seeds, Asafoetida, Curry leaves and mustard seeds and fry until the sound disappears








d. Then add the curd solution just fry it for 2 minutes

e. Remove the vessel from the fire and add the chopped coriander leaves and close the vessel.

Ayurveda recommends to add any vegetable in this Curd sauce in 1/4 th of Curd quantity. If you add any vegetable make sure it is fried in ghee, cooked well and added to the Curd Sauce.

Indications

a. Improves Digestion and metabolism

b. Diet for Diarrhoea, Dysentry, IBS, Gas troubles