Hello sir my height is 5.10 and my weight is 52?

Hello sir my height is 5.10 and my weight is 52?

Ayurveda Cooking - Cook Healthy, Eat Tasty, Live Healthy: Ayurveda milk tea for women

Ayurveda Cooking - Ayurveda milk tea for women: "Ayurveda recommends this milk tea to improve women health Ingredients 1. Milk - 100 ml 2. Water - 200 ml 3. Indian Asparagus root p..."

Ayurveda milk tea for women

Ayurveda recommends this milk tea to improve women health

Ingredients

1. Milk - 100 ml

2. Water - 200 ml

3. Indian Asparagus root powder - 10 gm

4. Dry Ginger powder - 1 gm


                                       






Method of preparation

Mix the all above and heat it mild fire until it becomes 100 ml. Filter it and serve warm once a day in empty stomach.

Good For

a. Preventive women health

b. Menstrual problems / PCOD/ PCOS

c. Good remedy for pre and post menopausal syndrome

d. Menstrual colic and post menstrual weakness

e. Improve fertility

f. To strenghten the bone and joints

g. As a diet to prevent all female reproductive disorders both for young and older women

h. Reproductive health by toning and nourishing the female reproductive organs

I. Maintains healthy hormonal balance

J. Supports normal production of breast milk for nursing mothers

K. Relieves menopausal symptoms such as hot flashes. By producing estrogens it makes up for low estrogen levels in women who are menopausal or have had hysterectomies or oophorectomies

L. Supports normal function of the immune and digestive system

M. It also increases libido. Good in cases of sexual debility, impotence, spermatorrhea, and inflammation of sexual organs. Useful for hyperacidity, stomach ulcers, dysentery, and bronchial infections

Ayurveda Drink tea for Hyperacidity

Ayurveda Drink for Hyper acidity

1. Musta - Cyperus rotundus - 1 part

2. Parpataka - Mollugo cerviana - 1 part

3. Udeechya - Black variety of Vetiveria zizanioides - 1 part

4. Usheera - Vetiveria zizanioides - 1 part

5. Chandana - Santalum album - white Sandal - 1 part

6. Nagara - Dry Ginger - 1 part

Method of preparation

Take 1 liters of water + 1 table spoon of each of this herbal powder - Boil this mixture in mild fire for 15 minutes. Filter and drink this Ayurveda water for all drinking.

Good For

1. Indigestion

2. Hyperacidity

3. Flatulence

4. Constipation

5. Itching sensation all over the body

6. Heaviness in the abdomen

7. Dryness of the mouth and palate

Ayurveda Cooking - Cook Healthy, Eat Tasty, Live Healthy: Herbal Tea to beat FLU, SINUSITIS

Ayurveda Cooking - Cook Healthy, Eat Tasty, Live Healthy: Herbal Tea to beat FLU, SINUSITIS: "Herbal Tea to beat Flu, Sinusitis Ingredients 1. Dry Ginger - half tea spoon 2. Powder of Giloy (Guduchi) - Tenospora cordif..."

Herbal Tea to beat FLU, SINUSITIS

Herbal Tea to beat Flu, Sinusitis

Ingredients 

1. Dry Ginger - half tea spoon

2. Powder of Giloy (Guduchi) - Tenospora cordifolia - 3 gm

3. Powder of Solanum indicum/ S. Xanthocarpum - 3 gm

4. Long pepper powder - 1 pinch

Method of preparation

Take 100 ml of water, mix item 1-3 and boil it for 10 minutes. Then filter and add 2 gm of honey and long pepper. Drink it once a day in the morning and evening. 

Indications

1. Running Nose, Flu

2. Cold and Cough

3. Sinusitis, throat pain,

4. Wet Cough (add 10 ml of Milk)

5. Dry Cough at nights (Add 10 ml of Milk)

6. Generally to protect the Respiratory systems

7. Asthma and  Allergies

8. Repeated Respiratory and throat infections.